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Wednesday, September 3, 2014

Pumpkin pancakes

It's the season for pumpkin everything! Pumpkin Pancakes. These are delicious, Vegan, and totally Allergy Free. Free of Gluten, refined Sugar, Eggs, Dairy, Soy, Nut, Wheat, and Corn. These are also kid friendly! My kids loved them. 


2 cups of Multi-Grain Gluten Free Blend (see my post for that)
1/2 tsp. Guar Gum
1/2 Cup Shredded Coconut
1 1/2 Cup Coconut Milk
1 1/4 Cup Puréed Pumpkin
2 tsp. Baking Powder
1/2 tsp. Sea Salt
2 tsp. Cinnamon
1/2 tsp. Ground Cloves
1/2 tsp. Nutmeg
1 Banana (mashed)
1/3 Cup Coconut Sugar or Brown Sugar
1 tsp. Pure Vanilla 
3 Tbsp. Grapeseed or Olive Oil


Mix all ingredients on high for several minuets. Use a 1/4 Cup to portion out cakes onto a non-stick frying pan. Cook on medium heat until top starts to bubble. Then flip and cook until edges start to brown. Top with Pure Maple Syrup or Agave Nectar. Yummy!

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My squishy faced boy!

My squishy faced boy!
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